Hey, meet me I am mental health. You, humans, do care about your physical health but you don’t give damn to me.I am concerned with your emotional psychological and social well being. Your ways of thinking, feeling, and behaving is affected by me. When your mind is not satisfied how could you satisfy your body? Think about me guys.
Here are some early signs of mental health issues and I am pretty much sure that all of us have these signs.
Feeling no excitement
Obsessed with something
Having panic or anxiety attacks
Sleeping or eating too much or too low
Living alone or not indulging in people or activity
Harming one’s self or others
talking to yourself
having low energy
smoking, drinking or taking drugs
yelling or fighting with family and friends