What Is Mental Health?

2018-10-06
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Hey, meet me I am mental health. You, humans, do care about your physical health but you don’t give damn to me.I am concerned with your emotional psychological and social well being. Your ways of thinking, feeling, and behaving is affected by me. When your mind is not satisfied how could you satisfy your body? Think about me guys.

Regards

Mental Health

 Here are some early signs of mental health issues and I am pretty much sure that all of us have these signs.

Depression

Feeling no excitement

 Obsessed with something

Having panic or anxiety attacks

Sleeping or eating too much or too low

Living alone or not indulging in people or activity

Persistent thoughts

Harming one’s self or others

Holding grudges

hearing voices

talking to yourself

confusion,

delusion

having low energy

crying alone

hopeless

smoking, drinking or taking drugs

yelling or fighting with family and friends

mood swings

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What Is Mental Health?
LEAST YOU WOULD DO FOR TURNING YOUR HEARTS AWAY FROM MATERIALISM AND LIVING A PEACEFUL AND HAPPY LIFE